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Olympic Barbell Review and Shopping Guide

Olympic Barbell Review

Welcome to the Olympic and Powerlifting Barbell Review. If you’re in the market for a quality barbell, or you’re looking to learn the basics of barbell construction, you’ve come to the right place. Whether you’re a man, woman, or youngster; or whether you’re looking for an Olympic bar, power bar, CrossFit bar, or just a general purpose bar, you will find information on a large selection of the bars currently on the market. With any luck, this article will help you find the perfect bar for you and your garage gym.

In an effort to stay current with new equipment and to keep up with changing prices, this page is updated regularly. Last update: Oct 2015 (added the American Barbell Stainless Steel WOD Bar (limited quantity bar) & Stainless Steel Super Power Bar, and Westside Power Bar 2.0. I also recently added a separate Women’s 15 kg bar guide)

FYI, American Barbell is having a very significant Halloween sale at the moment, and it includes all three of their power bars. Most notably, the stainless steel Super Power Bar is only $360, down from $595. I don’t have to tell you that over $200 off a 205k PSI stainless steel bar is insane.

Barbell Guide Table of Contents

Understanding Barbell Specifications

Barbell Review and Shopping Guide - Disassembled needle-bearing bar sleeve

Barbell Differences for Men and Women

Barbell’s are not the same for men, women, and junior lifters. They vary in weight, shaft diameter, and in some cases overall bar length. Most bars are men’s bars, but many major manufacturers offer a women’s version of their more popular bars, and less frequently they offer a youth version. Below are the typical specs for each type:

  • Men’s Barbell: weighs 20 kg (~44 pounds), has bar shaft of 28-29 mm, and length of 2.2 meters (7.2 feet).
  • Women’s Barbell: weighs 15 kg (~33 pounds), has bar shaft of 25 mm, and a length of 2.01 meters (~79 inches). The reduction in overall length comes off the sleeves.
  • Youth Barbell: weighs 10 kg (~22 pound) , has bar shaft of 25 mm, and length of 60-67 inches. The reduction in overall length comes off the sleeves.

Type of Bar (Olympic vs Power)

There are three major types of barbells available; Olympic bars, power bars, and dual-marked, multi-purpose bars. Power bars are designed for heavy deadlifts, squats, and bench presses. They are very rigid, stiff bars that do not store elastic energy, making them a poor choice for the Olympic lifts. Power bars have their own unique knurl markings that differ from those on the Olympic bar.

Olympic barbells are designed for the two explosive Olympic lifts; the snatch and the clean & jerk. Olympic bars are generally smaller in diameter and more flexible than Power bars (28 mm vs 29 mm+), and they store more elastic energy (referred to as whip) that is used to the lifter’s advantage when performing heavy clean & jerks. The markings on an Olympic bar are also a couple inches further out from center than the markings on Power bars.

Example of a dual-marked weightlifting barbell

The ever-so-popular and increasingly common dual-marked weightlifting bar.

There is a third type of bar that has become commonplace these days, and that is the dual-marked weightlifting bar. These hybrid bars are intended to be used as a general-purpose bar; a bar that is suitable for Olympic lifts, but can also handle the slower and heavier power lifts. This type of non-specialized bar is generally the best choice for most beginner and intermediate lifters and CrossFitters, and more times than not what you will find in a box or affiliate setting.

Center Knurling

Both the IWF (International Weightlifting Federation) and the IPF (International Powerlifting Federation) specify that a men’s barbell should have center knurling. While you will always see center knurling on power bars (for heavy squats), it is not that uncommon these days to find Olympic bars offered without the center knurl despite the IWF standard. Center knurling on Olympic bars is normally much softer or passive than the knurling on the rest of the bar. Having this center knurl is really just about personal preference. Just pay attention to product descriptions if this attribute matters to you.

Sleeve Assembly: Bushing vs Bearing

This describes what components are used to allow the sleeves to spin on the shaft. Bushings are a low friction material (usually bronze, sometimes composite) placed between the shaft and the sleeve, while needle bearings spin more smoothly but typically increase the cost of the bar. Both mechanisms allow the sleeves to spin, but bearings allow for a smoother, quieter spin. Nearly all dual-marked/general purpose bars and powerlifting bars are bushing bars. Bearings are generally only found on high-end Olympic bars. Check out this discussion if you’re curious about these two mechanisms.

example of bushings for an olympic barbell


Example of needle bearings

Needle Bearings

Tensile Strength

Eleiko PSI bar test

Bend test for Eleiko Olympic Bars

Measured in PSI, this is the breaking point of the barbell. Avoid barbells with no tensile strength offered in the specifications, as that normally means it’s too low to want to draw attention to. 150k is a good minimum, 180k is a number you’ll never need to worry about. Ivanko Barbell suggests you never buy under 190k (which covers all of their bars and eliminates a large portion of their competition, so take that with a grain of salt). While higher usually means more expensive, that is not always the case. Lately many bars in the $250-$300 range are hitting 190k+ PSI.

Tensile strength can be a tricky thing, so I don’t suggest basing a bar purchase on this attribute alone. Many manufacturer’s know that you’ll be looking for this specification, so they use it as a means to market a cheap, inferior bar as a premium bar at a price that will make you think you just found the deal of the century. Don’t worry too much. If you look at enough of the bars on this page you’ll get a pretty good idea of what’s normal. When you stumble upon a 210,000+ PSI bar for $199, you’ll know that’s not reasonable.

Shaft and Sleeve Finish

Barbell Finishes

Barbell Finishes (from left) Black Zinc, Bare Steel, Black Oxide, and Satin Chrome

This is the protective coating on (or not on) the bar. Bare steel requires the most maintenance but has the most natural feel. Black oxide offers slightly more oxidation protection than bare steel, but still requires some maintenance. Both bright and black zinc offer even more oxidation protection that oxide, but quickly lose their luster; while satin, hard, and polished chrome offer almost full protection from oxidation, but can increase the cost of the bar significantly.

One step up from chrome would be stainless steel (not pictured here, but found on a couple bars within this guide). Stainless offers a similar (arguably better) feeling to bare steel, but without the oxidation. It’s by and far the best feeling of any of these options, but also the most expensive. Read reviews on bars with finishes you’re interested in to see what people think of the feel.

Sleeve Design (Snap Ring vs End Cap)

This is the method by which the sleeve is secured to the bar. Both of these methods work well and I wouldn’t worry too much about which your preferred bar has. If however you do want to learn more about how these both work, try this article.

I do suggest that you run away from any bar with a hex bolt sticking out of the sleeve. This is very indicative of a bad bar. You shouldn’t come across a hex bolt when dealing with reputable brands; you’re likely only to see this on barbells offered in chain sporting good stores and a good number of the inexpensive bars on Amazon, for example (CAP, Marcy, Gold’s Gym brand, etc.)

Snap ring method for securing sleeve to barbell

Snap Ring

Pin and End Cap method for securing sleeve to barbell

End Cap

The Barbell Review

All the bars listed here met a couple minimum requirements. First, they all have a stated PSI tensile strength, not just a max static weight. This eliminates pretty much every cheap box-store barbell. I strongly believe that buying a $100 bar is an absolute waste of money, and I refuse to pretend otherwise and recommend one just to save you a few bucks. If you’re lucky, you’ll just outgrow a cheap bar in a few months and just be out the $100. If you’re unlucky, you’ll break the bar during a lift and hurt yourself.

If you want to be cheap, do it on a different piece of equipment, not your bar.

Examples of broken Olympic barbells and why quality steel is important

A couple examples of how well cheap bars hold up over time. Two box store brands: CAP (left) and Marcy (right). These types of breaks don’t happen often, but the cheaper the bar, the more likely it is. When it does happen, it’s not going to be when it’s just sitting in the rack. Not worth it.

Second, all these bars are manufactured by well established, reputable companies that know what they’re doing, and they all stand behind their products. Rogue, Eleiko, Ivanko, Vulcan, American Barbell, etc are all established players in the industry, and they all offer warranties.

Go to: Dual-Marked BarsPower Bars | Technique Bars | Youth Bars

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28 mm Olympic Weightlifting Bars

IWF Olympic Barbell specifications

Olympic Weightlifting Barbells are designed for the two explosive lifts: the snatch and the clean & jerk. True Olympic barbells have a shaft diameter of 28 mm (25 mm for women’s) and they will almost always utilize the more expensive roller (needle) bearings for sleeve rotation rather than using bushings. However, since Olympic bearing bars can be cost prohibitive to some, there exists a handful of 28 mm Olympic training bars (like the Vaughn and Vulcan Elite bar immediately below) that utilize bushings instead of bearings as a way to keep the price down. These bushing-based training bars are a great way to get under a true 28 mm Oly bar for less cash than what a bearing bar will cost you.

Vulcan 28mm Elite Olympic Training Bar 3.0 (Bushing)

Barbell Review - Vulcan true 28 mm Elite Olympic Training Bar

An incredible barbell for the price, the Vulcan Elite Olympic Training Bar is a 28 mm, 20 kg Olympic training barbell with an unbelievable (and lab confirmed) PSI tensile strength rating of 221,000 PSI and 206,000 yield rating. This is a chrome moly bar with a matte zinc finish on the shaft and hard chrome sleeves. It has amazing whip, high tensile strength, and great protection against oxidation.

The Vulcan Olympic Training Bar, 28 mm, 20 kg

This bar adheres to all IWF specifications, including having the center knurl. The bar has moderately aggressive outside knurling typical of an Olympic bar, but the center knurl is of a lower depth in order to be more accommodating to high rep clean sets making this a good choice for CrossFit. The sleeves of this bar are also grooved to keep change plates on the bar when used outside of the collars.

Keep in mind that this is a bushing bar, not a bearing bar; although listed below you will find the upgraded bearing version of this bar. This bar comes with a lifetime guarantee against bending, breaking, and sleeve separation; not that you’ll even need it. This bar is a steal at $369, and it’s often on sale. Check it out! Seriously. [review]

The Vaughn Olympic Training Bar – 15 & 20 kg (Bushing)

The Vaughn 28 mm Olympic Training Bar

The Vaughn 28 mm Olympic Barbell – $399 shipped!

The Vaughn Bar was developed by two-time Olympian, Chad Vaughn in an effort to show that a high-quality true 28 mm Olympic bar can be manufactured and sold at a reasonable price. At $399 including shipping, this bar is an amazing deal for any aspiring Olympic lifter or avid CrossFitter.

For starters, this bar has an very high 216,000 PSI tensile strength. This is an impressive number that is typically reserved for bars like Eleiko, Ivanko, and Vulcan. The shaft and collars are coated in a beautiful black manganese, and the sleeves are micro-grooved chrome. While this bar is not a bearing bar, it has proprietary bushings that deliver a very smooth and reliable spin. In other words, it spins like a bearing bar, but is priced as a bushing bar. The Vaughn also has a reasonable amount of whip.

The Vaughn is available in both a women’s 15 kg bar and men’s 20 kg bar. Specs are identical except for the shaft diameter and weight. [20 kg Vaughn review] Rumor is there is a bearing version of this bar in the works. We’ll see!

Vulcan Professional Needle Bearing Olympic Bar

Vulcan Professional Needle Bearing Olympic Bar

Here’s the professional bearing version of the Elite that I just covered. So yeah, I really do like the Vulcan bars. These guys are blowing a lot of the other bar brands out of the water with their steel choices, attention to detail, and finishing touches.

The Vulcan Pro Bearing Bar is a 20 kg, 28 mm, Olympic bar with 8 precision German needle bearings. This bar has been manufactured to all of the IWF specifications including the center knurl. The outer knurl is aggressive and the bar has an absolutely sick, lab tested tensile strength of 240,000 PSI and a 203,000 PSI yield strength. This bar is said to be one of the highest whip bars on the market. Unfortunately it’s one of the only Vulcan bars I haven’t had the pleasure of reviewing yet.

The bar itself is finished with actual hard chrome, which is both beautiful, thick enough to contribute to bar strength, and one of the absolute best finishes for oxidation protection. If you’re looking for a true, competition-worthy Olympic bar but you don’t want to pay the $1000 price tag of an IWF-certified bar, this bar needs to be considered. $599 with free shipping.

Rogue Olympic WL Bar & Cousins (Burgener, Froning)

New Rogue Olympic Weightlifting Barbells

Rogue Olympic WL Bar

Rogue recently designed their own line of Olympic weightlifting bearing bars to compete with the high dollar imports like Eleiko and WerkSan. The Rogue Olympic WL Bar is an American-made bar that is definitely comparable in quality to the imports but at a fraction of the price. It’s a little lower PSI that the Euro bars, but it’s half the price of the Eleiko, and 190,000 PSI is still nothing to scoff at.

The Rogue WL bar is a standard 20 kg, 28 mm Olympic bearing bar and it is available in three different finishes; bright zinc, satin chrome, and polished chrome. All three of these finishes are also available either with or without the IWF center knurling (when inventory allows). This bar is made with the highest quality American steel available and it has a minimum tensile strength rating of 190,000 PSI. Like the Eleiko and Ivanko bars, all of these bars are straightness tested before they leave the factory.

The Rogue Burgener Bearing Bar

Rogue Burgener Bearing Bar

There are two close cousins to the Rogue Olympic WL Bar: the signature Froning Bearing Bar and the Burgener Bearing Bar. Same bar, different finish options. The Froning is finished in a murdered out black zinc, and the Burgener is offered in either polished chrome or bright silver zinc. Pricing is identical among these three different bars, so it’s really just a matter of personal preference.

There is also a 15 kg women’s version of the Olympic WL Bar. You can see that here.

Rogue “Euro” 28 mm Olympic WL Bar

Rogue 28 mm Euro Olympic WL Bar

The new Rogue European Steel 28 mm Olympic WL Bar

The recently released Rogue Euro Oly Bar is gunning for the title of Best American-Made Olympic Bar, and I’m pretty sure that’s exactly what it isThis bar is only similar to the US-steel version in that they are both Olympic bars with 10 needle bearings. Just about everything else is different.

The Euro has a shaft rated at 215,000 PSI rather than 190,000 PSI; a number that puts it completely on par with the Eleiko Olympic bars. Rogue claims this bar is whippier, smoother, and quieter than it’s US-steel predecessor, and they’re absolutely right. The sleeves are friction welded rather than one-piece, and the entire bar is finished in what is quite honestly a very beautiful polished chrome. The Euro is completely IWF spec’d, including the presence of a center knurl.

This bar sells for a good deal more than than the original Rogue Oly WL Bar at $695 (vs $525 and up), but it’s well within reason. The Euro is completely capable of going head-to-head with any European or Asian IWF bar, and it’s still considerably less expensive than comparable WerkSan, Eleiko, and Uesaka bars while still being competitive with the cheaper DHS and ZKC training bars.

For what it’s worth, I dropped the $695 to buy this bar, and I do not regret it. See my review here.

American Barbell Stainless Steel Olympic Bar

American Barbell Olympic SS Bar

The Stainless Steel Bearing Bar is American Barbell’s most expensive bar, and it’s worth every penny. The core specifications for this bar are very much like the Rogue Olympic WL Bar. Both are 20 kg, 28 mm Olympic bearing bars, and both are built around a 190,000 PSI steel shaft. One of the most obvious differences between the two (other than the $200+ price difference) is that the American Barbell SS bar is a stainless steel bar.

Stainless steel is arguably superior to every other barbell material or finish option because it not only offers incredible protection from oxidation, but you get a completely natural and rock-solid feel that just cannot be beat with any applied finish. I mean, the grip is just ridiculously secure; the American Barbell SS shafts make up one of only two shafts that I’ve ever considered to be a 10/10 for grip and knurl quality. No chrome bar feels like this bar; stainless steel is just in a league of its own.

This natural yet resistant feel comes with a price though, and that is of course the price. You’ll pay about $200 more for this SS bar than you would pay for an equivalent non-stainless bar like AB’s Pro Olympic Bar (the chrome version of this same bar), the Rogue Olympic WL bar, or the Vulcan Pro. Even the Euro is $100 less than the AB SS.

So is it worth it? I own this bar and I think it’s fantastic and worth every penny [review]. The sleeves are a beautiful and resilient chrome, the grip is solid and completely secure, the bearings can handle more weight than even Dmitry could put on the bar, and the whip is nearly perfect. This bar is as functional as it is beautiful, and I think it’s a very reasonable price for such a premium piece of equipment. I’ve received a lot of amazing feedback from others who own this bar as well, many of whose comments you can see at the bottom of my review. Don’t spend the kind of money that it takes to own a premium Olympic bar until you’ve at least checked out this bar.

Ivanko OB-20KG Olympic Bar

Ivanko OB-20KG and OBS-20KG Olympic Bars

No other company more thoroughly tests their premium bars than Ivanko Barbell. Each and every bar is tested for defects in the steel with no less than three separate tests: x-ray, mag, and ultra-sonic. Ivanko bars are also straightness tested to ensure that no deviation greater than 0.006/ft over the length of the bar exists.

The OB-20KG Olympic bar is a polished black oxide, true 28 mm Olympic bar. The steel is rated at 200,000+ PSI. The MSRP for this bar is about $650 (it’s actually less on Amazon), which is extremely reasonable for an Ivanko bar. There is also a stainless steel version of this bar, the OBS-20KG Olympic Bar and that bar is rated at 218,000 PSI and sells for over $1000. Both are fantastic bars, but the oxide bar is more reasonable priced.

WerkSan Training / Competition Olympic Barbells

Werksan IWF-certified Olympic Competition Barbells

WerkSan Olympic Bars are IWF certified Olympic bars which means they adhere to all IWF specifications. WerkSan bars are premium bearing bars that will add 10% to your PR’s. Ok that’s not a fact, just a myth. Maybe 5%.

The WerkSan Olympic bars are available both in a men’s 20 kg bar and a women’s 15 kg bar, and each version is available as either a full competition bar or a training bar. You’ll only save about $80 by going with the training bar, so why bother. Comp is $960, Training is $880.

Eleiko Training / Competition Olympic Bars

Eleiko Training and Competition Olympic Barbells

The Eleiko Olympic WL Barbell is the Olympic Barbell. Both Eleiko Competition and Training bars are individually tested in accordance with the Eleiko quality policy, and provided with a serial number (and even a brush! ) These two bars are both 20 kg with 28 mm shafts, and they are notorious for having some of the best knurl and spin of any Olympic bar.

The Competition Bar is calibrated and marked as an IWF-certified bar, while the Training Bar is not. Eleiko Olympic bars are needle bearing bars, and they have an impressive 215k PSI tensile strength… how about that Swedish steel. The training bar sells for $869 and the competition bar sells for $1049.

Eleiko offers both of these bars in 15 kg women’s versions as well. The Eleiko Women’s Olympic Barbells are the same except for the shaft thickness of 25 mm and the weight. Pricing is the same as the men’s bars.

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Dual-Marked / Multi-Purpose Bars

Many of the most popular bars on the market right now are dual-marked bars. These bars will allow you to perform both the explosive Olympic lifts and the slower power lifts all on the same bar. These bars are generally 28.5 mm bushing bars, but some variation does exist. These bars are much more affordable and versatile than the Olympic bars, perfect for most athletes, and ideal in CrossFit and garage gym settings.

American Barbell Stainless Steel WOD Bar (Limited Quantity)

American Barbell SS WOD Bar
Ok, this bar is not dual marked, but it is a 28.5 mm multi-purpose bushing bar, and it’s hands down the best priced bar around. The American Barbell SS WOD Bar is a 190,000 PSI stainless steel bar with hard chrome sleeves, composite bushing system, and knurling/grip that’s among the very best. This bar is currently priced at only $299. It’s not a scam and it’s not a pricing mistake; it’s basically a fire sale to unload a surplus of stainless steel.

Because of the number of inquiries I received about this bar, I finally picked one up for a review, and you can read that here. If you’re currently shopping around for a bushing bar, you have to at least look at this bar. I’m telling you, this price is ridiculously low, and when they sell out, that’s it.

The Vulcan One 20 kg Olympic Bushing Bar

the Vulcan One Olympic Bushing Bar

Some Vulcan bars side-by-side, the Vulcan One, Vulcan Standard, and Men’s Bearing Training Bar

The Vulcan One is probably the best Olympic/CrossFit barbell available in the under $250 range by far. At only $235, this dual-marked, 28.5 mm barbell has a minimum tensile strength rating of 190,000 PSI, has self-lubricating bronze bushings, medium knurling, good whip, and a black zinc finish. The Vulcan One also has an extremely nice warranty for such an inexpensive bar; ten years to be exact.

Vulcan may not be a name you hear as often as some of the other brands, but I expect that will change over time. Vulcan puts out very high-quality Olympic and CrossFit barbells, and they do so at extremely competitive prices. These are not the cookie-cutter bars that so many CrossFit and strength training retailers are having made with their names stamped on the end cap. Vulcan bars are legit.

The Vulcan One is currently available in black zinc only, but hard chrome is coming soon. There is no ETA or price for that bar yet that I can find, but since it’s chrome, I expect it to be slightly more expensive. [review]

The 20 kg Rogue Bar 2.0

The new Rogue Bar 2.0 by Rogue Fitness

The Rogue Bar – Used for years at the Crossfit Games* – $274 $255

As of July 2014, The Rogue Bar is now The Rogue Bar 2.0. This bar has been drastically improved over the original, and the price has been lowered by about $20. Considering that both the price and the craftsmanship of the original Rogue Bar was already nothing to complain about, this is fantastic news.

So what’s the same? The Rogue Bar 2.0 is still a 20 kg, 28.5 mm bar with dual Olympic/Power markings (with no center knurl); the coating is still black zinc for the shaft, and bright zinc for the sleeves; and the bar is still guaranteed for life not to bend or break.

What’s new with the 2.0? The steel is of a much higher quality. The PSI tensile strength of this bar has been improved to 190k from the previous 155k. The bronze bushings have been replaced with composite, self-lubricating bushings that should extend the life of the bar and keep those sleeves spinning. Machined grooves have been added to the sleeves so the bar can be customized with colored bands. Finally, the price has been lowered from $274 down to $255.

The Rogue Bar 2.0 should be on most people’s short list when shopping for a barbell. If your budget is in the under $300 range, this is an outstanding bar for the price. Additionally, the original bar had an unbelievable 65, 5-star review on Rogue’s site, and I see no reason that these updates wouldn’t keep that perfect rating alive and well. Only complaint I’ve heard so far is that this is a loud bar when dropped, but still much quieter than other bars in its price range.

*The Rogue Bar was replaced at the CrossFit Games with the new Rogue Olympic WL Bar. Bye-bye.

The 15 kg Bella 2.0 (The Women’s Rogue Bar)

The Rogue Bella Bar 2.0. The Woman's Rogue Bar

This is the women’s 15kg version of The Rogue Bar. The Bella 2.0 has similar construction to the Rogue Bar (bushings, snap rings, zinc coating and 190,000 PSI steel). However, the shaft is smaller at 25 mm, the Bella still uses bronze bushings, and this bar is slightly shorter at 79 3/8″. The difference in length comes off the sleeves, not the shaft. This is a great women’s barbell, and a steal at $215.

Vulcan 15 kg Women’s Bearing Olympic Barbell

The Vulcan Women's 15 kg Olympic Training Bearing Bar

Vulcan Women’s 15 kg Olympic Bearing Bar – $319

Say hello to one of the best priced women’s needle bearing bars on the market. At just over $300, the Vulcan 15 kg Women’s Olympic Barbell is a steal. It has an impressive 191,000 PSI, 25 mm shaft with a completely blacked-out oxide coating and four needle bearings per sleeve. This bar also has a good amount of whip, but that is to be expected with Vulcan bars.

This bar is intended to be a high-quality, more affordable alternative to Vulcan’s Professional Women’s Olympic Bar. The cost is driven down nearly $300 by using black oxide instead of hard chrome, and by having a slightly lower tensile strength than the Professional Bar (not that it matters, 191,000 PSI is extremely respectable for any bar much less a 25 mm bar.)

The Vulcan 15 kg Women’s bar has a lifetime guarantee, has medium knurling depth (no center knurl), and is dual marked for Olympic/Power lifting; making it an excellent CrossFit bar. If you are okay with having to give this bar occasional cleanings with 3-in-1 oil to keep that oxide looking nice, it really is one hell of a bar for the price.

The 20 kg Rogue Ohio Bar

Olympic Barbell Reviews - The Rogue Ohio Bar

The Ohio Bar – Available in four different finishes. $282+

The Rogue Ohio Bar is a 20 kg, dual marked bar with a 28.5 mm shaft. It is available in four different finishes including satin hard chrome, black zinc, bright zinc, and black oxide. This is a bushing bar with snap rings, and while the tensile strength used to vary by finish (150k – 165k), the Ohio Bar got an upgrade recently that raised all variations of the bar to 190,000 PSI. This bar has no center knurling and ranges in price from $282 to $365.

The Ohio Bar is Rogue’s flagship bar; the first to be manufactured entirely at the Rogue campus in Ohio. It currently has a flawless 5-star rating based on 45 reviews, and tons of positive feedback for this bar can be found all over the web. However, unless you intend to purchase the satin chrome version of this bar, I suggest you consider The Rogue Bar (above). Both have the same shaft, but The Rogue Bar is priced better and has bad ass collars.

FYI: The following bars are identical to the Ohio Bar, only with different finishes: The Castro Bar (bare steel), The Froning Bushing Bar (black zinc), and the Rogue Operator Bar (olive drab). I go into some detail about why this is here.

Burgener and Rippetoe 20 kg Men’s Bar by York

Burgener & Rippetoe Men's Bar from Rogue

Burgener & Rippetoe Men’s Bar by York – $295

My old favorite; the B&R Bar; is currently a mystery. The specifications recently changed. More specifically, the PSI rating dropped from 205,000 to 190,000 for the men’s, and from 195,000 to 190,000 for the women’s. I have so far been unable to determine whether the bar has been revised, or if it was simply misrepresented for all these years.

The Matt Chan Bar

The Rogue Matt Chan Bar

The Chan Bar is one of Rogue’s most unique and versatile bushing bars, and it’s a bar I own and love dearly.

The Chan Bar is a 28.5 mm dual marked bar with a 190,000 PSI shaft. It is available in two finishes; satin chrome or black zinc. The knurling on the Chan Bar is more aggressive than the rest of the Rogue bushing bars, and that knurling is set further away from center to allow for a wider stance with deadlifts. The Chan bar also has a passive center knurl for squats. The zinc Chan is $295 and the chrome is $375. 5-star rating, of course. [review]


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Powerlifting Bars

IPF Recognized Power Bar Specifications

Power Bars are designed for the big three powerlifting lifts: the bench press, deadlift, and the squat. Power bars are knurled and marked a little differently than Olympic bars (the marks are closer to center). A power bar should always have the center knurling.

Power bars are also more stiff and rigid than an Olympic bar due to the large amount of weights that gets put on the bar. Additionally, powerlifting bars don’t need the sleeves to spin as smoothly so they are usually bushing bars.

There are no women’s power bars. They are all either 45 pounds or 20 kilograms, and the shaft diameter will be between 28 mm and 29 mm. Women are expected to use the same bars as men.

Buddy Capps Texas Power Bar

Original Texas Power Bar by Buddy Capps

Original Texas Power Bar by Buddy Capps – $328

The most talked about Power Bar around. The TPB is 86″ long with 15″ sleeves, 4″ center knurling, and it has a 28.5 mm shaft. It’s 20 kg and has a 1500 lb test capacity. Don’t assume that because you find a bar called Texas Power Bar that it is the real TPB. The name wasn’t copyrighted so all kinds of knock-offs exist (Troy, Ader, etc.) Look for the state of Texas decal at the end of each authentic TPB. The Buddy Capps TPB is finally easy to buy on Amazon.

American Barbell Super Power Bar

The American Barbell Super Power Bar

This is a beast of a power bar, and it offers pretty much everything that you’d want out of a bar you plan to train with frequently. One of the biggest issues with power bars is that the knurl is generally razor sharp; making them fine for singles, but very uncomfortable for sets of 5 or more. Since the Super Power Bar is stainless steel; a material that offers a great grip just on its own; the knurl doesn’t have to be a cheese grater to offer a firm, secure grip.

Color difference of treated stainless vs chrome

Color difference between heat treated stainless, and chrome.

The Super is heat treated to give it a high 205k tensile strength rating. This treatment not only makes the bar strong and rigid, but it also changes the color of the bar making it stand out among other bars. The shaft is 28.5 mm, the sleeves are finished in American Barbell’s thick, protective hard chrome, and the bar uses a composite bushing system for sleeve rotation. Very reliable spin.

The Super Power Bar retails for $595. This is actually a really good price for a stainless bar. What’s ridiculous is that this bar is currently on sale for $360 making it a better deal than pretty much any bar on this page regardless of bar type. I’d say this is even a better deal that the SS WOD Bar. I’d buy one of these, but I already have one. Expect a review soon.

Rogue Ohio Power Bar

Rogue Ohio Power Bar in bare steel or zinc

The new Rogue Ohio Power Bar will be available in pounds or kilos, and in zinc or bare steel. Hurray!

The new Ohio Power Bar is a 205,000 PSI power bar with a 29 mm shaft. It’s stiff, it’s rigid, and it has practically no whip whatsoever. This bar is not entirely released yet, but there is expected to be both a 20 kg version of this bar and a 45 pound version of this bar. Additionally, there will be a choice between bare steel (awesome) and a black / bright zinc finish. Hats off to Rogue for finally updating the Rogue Power Bar; this is a great looking bar at an even better price point. $250 bare steel, $275 zinc.

I have not yet had a chance to review or even see this bar, but Joel at AMRAP has, and he’s reviewed it here.

Westside Power Bar 2.0

Rogue Westside Power Bar 2.0

Like the original Westside, the Westside Power Bar 2.0 was co-developed pro powerlifter Louie Simmons; the founder of Westside Barbell. This revised version of the Westside actually has a decent list of changes made to it. The knurl was modified to be less abrasive while still being deep and coarse, the entire bar is finished in black zinc now rather than the sleeves being bright zinc, and the bushings were changed from bronze to composite. Not only that, the new composite bushings are green to match the updated end caps.

The bar still sports a super rigid, 29 mm shaft rated at 205k PSI, so at the end of the day it should still feel much like its predecessor. It’s also a much better deal than it used to be as the price was lowered from $375 to $325 to be more in line with the Ohio Power Bar variations.  It definitely was leaning towards over-priced at the $375 price tag, so it’s a good change to have made.

At the time of this update, you could still buy the original Westside Power Bar, but I suspect that it will ultimately be moved into the closeouts section.

Eleiko Powerlifting Bars

The Eleiko Powerlifting Barbells

Eleiko offers two powerlifting barbells; the competition and training PL bars. Both bars have bare steel shafts and chrome sleeves. They are 20 kilo bars with a 29 mm shaft and they have bronze bearings specifically designed for powerlifting. The training bar is $949 and the IPC-certified competition bar is $1099. I challenge you to tell me the difference other than the certification. Both come with a decent 10 year warranty, but I’ll bet you’ll never need to call that in. Knurl is said to be extremely aggressive.

Ivanko OBX-20KG Powerlifting Bar

The Ivanko OBX-20KG Power Bar

Ivanko OBX-20KG Powerlifting Barbell – MSRP $667 – $1259

Bust out the wallet. The Ivanko OBX-20KG Power Bar is 20 kg and has a 28 mm thick shaft. This bar is PSI rated at over 200k. Each Ivanko Barbell is mag tested, ultra sonic tested, and x-ray tested against defects in the steel. These guys are serious about putting out quality bars. This bar has a black oxide coating and the center knurling is 4.75″ rather than 4″. This bar is sweet, IPF approved, and expensive. $667 $605 on Amazon! I’ve been drooling over this bar for a while now.

This bar is also available in stainless steel which gives it a PSI rating of 218,000. That model is $1259 $1155. What a bad ass looking bar. I’ve given Amazon links because you cannot buy Ivanko bars direct from Ivanko, and the company that is selling these on Amazon is reputable. Plus, you can’t ask for a better return policy than Amazon.


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Training and Technique Bars

Technique Bars are for training and practicing the Olympic lifts. Some are steel, some are aluminum. Most have limitations of some kind. Carefully read the product description to make sure that the bar can handle what you intend to put it through. Never leave weights on a racked technique bar when not in use (shouldn’t do it with any bar, but especially a tech bar.)

If you really need to keep the bar light, but you want the feeling of plates on the bar, consider purchasing technique plates in addition to a technique bar. Rogue has a very large selection of Hi-Tech brand tech plates, but be warned, technique plates are far more expensive than bumpers.

Rogue 15 lb Aluminum Technique Bar

Rogue Aluminum 15-pound Technique Bar

Rogue Aluminum 15-pound Technique Bar – $136

The Rogue Technique Bar is a 15-pound aluminum training bar that has a lot of features that make more like a true Olympic barbell. First of all, it has the same distances between the sleeves as a true Olympic bar. It also isn’t given a soft, insignificant knurl; it is knurled with the same aggressiveness as a real Olympic bar. Finally, this is one of the few Olympic training bars to have a 28 mm shaft rather than a 25 mm shaft.

The Rogue Technique Bar is like a true Olympic bar in so many ways that the transition from a training bar to true bar should be a very smooth transition indeed. Only the weight difference will come as a shock. This bar is also priced very well at only $136.

Eleiko Technique Bars

Eleiko 5 kg and 10 kg technique bars

Eleiko makes two technique bars, a 5 kg and a 10 kg. Both bars are aluminum and steel bushing bars, and they both have pretty restrictive weight limitations (20 kg and 40 kg.) The limitations aren’t a big deal though considering what this bar is designed for. The benefit of the Eleiko over most other tech bars is that everything about the bar other than the weight will feel like a true Eleiko Olympic bar. Same length and same firm knurling. The transition to a real bar will be smooth as can be. Still, very price at $409-459.


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Youth/Junior Barbells

I am blown away by the limited number of youth barbells (quality youth barbells) available. If you know of any that you’d like to recommend for this review, let me know in the comments.

Rogue Junior 10kg Economy Bar

Rogue 10 kg Junior Economy bar

Rogue Junior Economy Bar – $174.99

The Rogue Junior Bar is a 10 kg bar with a 25 mm shaft. This bar is shorter with an overall length of 66.75″, but the distance between collars is the same as a competition bar; only the sleeves are shorter at 7.5″ each. This bar is a bushing bar with snap rings and has an impressive 155k PSI tensile strength (impressive for the size). This junior bar is unique in that it is dual marked for both Olympic and Power lifting, but it has no center knurling. $174.99


Olympic Barbell Review Summary

So the take away is this; there are a lot of solid bars on the market. Just about every manufacturer offers something unique. Rogue has the biggest variety of bars and the most options for bar finishes, Vulcan has a nice selection of affordable but very high-quality Olympic bars and some of the best priced premium bars, and Eleiko, Werksan, and Ivanko still produce some of the nicest bars in the world for prices that force us to buy someone else’s bars. There’s really something for everybody!

Links in this section take you back up to the bar’s listing on this page.

My Pick for a Competitive CrossFit Bar

Taking money out of the equation, I would go with the Rogue Olympic WL bar (or its cousin, the Burgener) if I was looking for a competitive CrossFit training bar; I really like the Rogue bearing bars for the money. $525 for the zinc version is a fantastic price for a true 28 mm needle bearing bar, and chrome is also available for those of us who prefer it. The steel is strong, there is no center knurling, and it has a lifetime warranty backed by Rogue. Additionally, if you’re serious about competing in the Games, it could be in your best interest to train on the same bar that you’ll compete with; and the Rogue Olympic WL Bar is the current Games Bar.

My Pick for a CrossFit Bar on a Budget

Right now, while it’s still available, the American Barbell SS WOD Bar is the best deal out there for a CrossFit bar. $299 shipped for a 190k PSI, stainless steel bar with hard chrome sleeves is unheard of and it will never happen again. Even if your budget is closer to $200, I would consider raising it in order to not miss this opportunity. This is $450 or more of bar for $299.

Under normal circumstances (when there is not a $299 stainless bar on the market) my pick would have to be either the Rogue Bar 2.0, or the Vulcan One. The Rogue Bar (and the women’s Bella Bar) fill CrossFit boxes and garage gyms all around the world because they are reliable, perform well, and are very affordable. These two Rogue intro bars will be the default choice for many people probably for years to come.

The Vulcan One is actually just about the same bar as the Rogue Bar. Same relative (actually a hint higher) tensile strength rating, zinc finish, and bushing system. I don’t like that the sleeves are black zinc (merely a personal preference) on the One, but I like that it costs less than the Rogue Bar, ships for free, and has sintered bronze bushings rather than composite. If you’re in the <$250 range, this bar should be considered.

My Pick for a 28 mm Olympic WL Training Bar

With no consideration to price, I’d have to say the American Barbell SS Pro bearing bar. This bar is the ultimate high-end training bar because it has a medium-depth knurl to it that is far more comfortable for long training sessions than the IWF cheese graters, but because of the stainless steel shaft actually offers an overall grip that is at least as secure, if not far more secure than the $900 IWF training bars.

Not only is the grip superior to just about any other bar, the bearings in the SS Pro are insane; they are simply unstoppable. You’ll never load up this bar enough to slow/seize the bearings. This bar is a champ, and it’s $800 because it’s loaded with features, not simply because the IWF-approved name carries it enough to charge that $800.

My previous favorite; the Rogue Olympic WL Bar; is still a great choice if you need to spend less. At $525 and up, it’s still a lot of bar for the money. The Vulcan Pro is also a great choice at a slightly lower budget than the SS/IWF bars, and if super whip is a thing for you, that may be the bar to get. My favorite is still the SS though.

My Pick for a General Strength and Conditioning Bar

Matt Chan Bar, hands down. My absolute favorite Rogue bar overall. There are two different price points available to fit different budgets (zinc or chrome finish), great semi-aggressive but comfortable knurling, strong steel shaft, and a brilliant knurl pattern for pulling. Just an all-around, well-designed bar for those who do it all; Olympic lift, WOD, power lift, and a variety of accessory lifts. High-five Matt Chan when you see him out on the town. He designed an amazing barbell for a great price.

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{ 245 comments… add one }

  • Drew March 5, 2014, 10:12 am

    Dude you TOTALLY forgot to mention the ELEIKO POWERLIFTING BARS!!

  • jburgeson March 5, 2014, 11:42 am

    Ya Eleiko makes a ton of bars that I didn’t include. They’re not really known for the their powerlifting bars and they’re soooo expensive that I decided to leave them out. Also, Eleiko doesn’t offer too much information on the construction and testing for the PL bars. However, I went ahead and added them with the limited info they do make available.

  • George May 27, 2014, 12:18 pm

    There is also a 10 KG bar by GP Industries and a 10 KG bar by Werk San, both bushing bars for about $350.

    • jburgeson May 27, 2014, 3:36 pm

      You’re referring to their Training bars? Ya if I remember correctly Werksan didn’t have a whole lot of technical data on most of their training equipment. I might have to try and dig that up though. While an expensive 10 kg bar at $350, it’s still cheaper than the Eleiko.

  • George May 27, 2014, 12:46 pm

    actually sorry for the confusion – i just spoke to Werk San and they said their “Silver” series 10 KG bar is actually made by GP Industries …

  • Max July 26, 2014, 10:52 pm

    So what’s your opinion on the new Eleiko XF bars! I have even wanting to step up my Olympic lifts but I am completely training for Crossfit. I am all over the new Rogue bar 2.0 but at the same time if I’m going to buy a bar I might as well get a bearing bar for my Olympic lifting. Thoughts?? Please help!

    • George July 27, 2014, 12:56 am

      The only bars i would consider are training or competition bars from Eleiko, Werk San or Uesaka. I would not even consider the Eleiko Sport Training ( which is what i actually have ) as the knurl is lacking and warranty is short. Don’t even think about Eleiko XF bar – it’s probably just going to lock up like my 10 KG Eleiko bars which arrived already stuck – two in a row. Eleiko is lately trying to expand into every market and created a lot of low quality products that are not worth the money. I would not get anything from Eleiko that isn’t part of their core product range. Be prepared to spend $800 on a bar because that’s how much a good bar costs. Between $800 Eleiko, $800 Werk San and $800 Uesaka it is a matter of personal preference – but anything cheaper is low quality, including the cheaper Eleiko bars.

      • jburgeson July 27, 2014, 2:37 am

        I don’t even know where to begin with this…

        First off, I don’t think comparing the XF to a 10 kg aluminum-sleeved technique bar is even remotely reasonable.

        Secondly, spending $800+ on one barbell for a garage gym is unnecessary and just out of the question for 99% of people. Sure, Uesaka and Werksan may be very high quality bars, but that doesn’t make anything that costs less low-quality by default. They’re not all winners, sure, but there are some very fine bars out there within the $300-$600 range; bars that will outlive all of us.

      • Christopher July 30, 2014, 4:54 pm

        After having a 6-week back order on a WerkSan bar, I was going to consider getting a Eleiko Sport Training, because it would come quicker.

        You would definitely say Eleiko Sport Training is noticeably inferior to Eleiko Training, or WerkSan training?

        • jburgeson July 30, 2014, 5:28 pm

          Maybe George will chime in on this one for you since he owns that bar. I agree that having a 10-year warranty versus lifetime on an $800 bar is pretty weak, and there are bars that cost a third of that price that are guaranteed for life, so maybe that says all that needs to be said about it. If you’re willing to spend so close to a grand on a bar, any particular reason you don’t want the true training bar?

          • George July 31, 2014, 3:22 am

            The Sport Training warranty is only 5 years, versus 10 years for Training and Lifetime for Competition as well as Werk San or Uesaka. Also the Werk San warranty is Unconditional but Eleiko warranty is not. I have not used the Eleiko Training but i spoke to somebody named Joseph Hamblen ( he has a YouTube Channel ) who owns both, and he said Training vs Sport Training are very similar but Sport Training has a slightly less pronounced Knurl. I have ordered Eleiko both from Eleikoshop and Bumperplates dot com and shipping time was resonable in both cases – on the order of 10 days or so to get delivered from Chicago to NY. Replacement speed for my defective 10 KG bar was lightning fast – i had the replacement 3 days after notifying Eleiko – unfortunately it was also defective … got the refund on that particular bar. The Sport Training vs Training are probably more similar than different. I doubt that Sport Training is only half as reliable because of half the warranty – more likely explanation is the shorter warranty is simply a way for Eleiko to be able to offer that bar at a lower cost. That said, i probably would not get it again.

    • jburgeson July 27, 2014, 1:43 am

      I think the XF is a great bar. It’s a true 28 mm Olympic bearing bar with toned down knurling and the center knurl removed. It’s basically the Eleiko answer to CrossFit. Whether or not you should pick up an XF over the 2.0 Rogue Bar is kind of tough because it’s apples and oranges. I think it comes down to how serious you are, how experienced you are, and what your goals are. If you are serious, committed, and you can afford that Eleiko price tag, go for it. If you’re not sure, it’s not like buying a Rogue Bar is a bad thing. That help any?

  • Max July 27, 2014, 10:37 am

    That was awesome feedback. I really didn’t think i’d hear anything back for a week so that is great. As for price, I’m not limiting myself. If I’m going to buy a good barbell that isn’t from my gym I’m going to get what’s going to help me improve the most. At this point I’ve been Crossfiting for about a year and a half. I am dead set on getting a heck of a lot better at my Olympic lifts. I have been working with our specialty coaches at our gym a lot and reading some literature on the subject and so OLY lifting is a massive goal of mine. I’m only 17 so I’m at the prime age to train for the games. With that said, my goal is ultimately crossfit so between the Burgener Bearing Bar, the Eleiko XF Bar, the Rogue Froning Series Bearing Bar, or the Rogue OLY Lifitng Bar what do you think I should go for. I am completely grateful for any feedback. Thanks!

    • jburgeson July 27, 2014, 4:10 pm

      If your goal is the Games, may as well start getting used to feel of the Rogue bars. To be honest, all three of the bars that you mentioned from Rogue are very similar, if not practically the same. All are 28 mm bearing bars with the same 190k PSI steel shaft. I personally go to customer feedback in a situation like that, and the Rogue Olympic bar is the only one with a substantial amount of feedback; all positive too. Grab the zinc version and you’ll not only save $100 over the chrome version, but you’ll have a bar that will feel more like the Rogue Bar, which as you probably know is the Games bar.

      While I don’t think there is any reason not to lift with an XF, I think your Games goal is just enough reason to stick with Rogue. Technically the Rogue warranty is better as well, but I doubt you’d have a warranty issue with any of the bars you mentioned.

  • Max July 27, 2014, 4:10 pm

    That’s actually really helpful! Thanks a lot. As for your questions; I have been crossfiting for about a year and a half now and in the past few months I decided that I want to step up my game. Being only 16 years old it is the perfect time to start really training to be a games level athlete. That’s said, I really need to improve my olympic lifting. I have been working with the strength coaches at our gym a lot and I have also been doing some reading on the subject. So, my ultimate goal is to be focusing on my olympic lifting. I haven’t made up my mind yet but I probably won’t do much strict powerlifting with the bar I get. That said I like the dual markings on the bar. I will also use this bar for a crossfit WOD as well. So, with that in mind, between the Burgener Bearing Bar, the Eleiko XF Bar, the Rogue OLY Bar, and Rogue Froning Series Bar, what do you think would be best suited. I am greatful for any and all feedback! Thanks!

    • jburgeson July 27, 2014, 5:06 pm

      As a follow up, none of those Rogue bearing bars you mentioned are dual marked. If you have no intention of competing in powerlifting, who cares if it’s marked. That power mark is for the bench press and serves zero purpose in CrossFit or Olympic lifting… unless I missed a memo.

    • George July 27, 2014, 5:14 pm

      Soon the games will be over and Rogue will sell off the equipment used at the games at discount prices. Buy the bar from that sale. It won’t be as nice as Eleiko but you will be training with the actual bar used at the games. And it will save you a ton of money as a bonus.

  • Anne August 1, 2014, 1:59 pm

    I’m finally taking the plunge and setting up my own garage gym. I’ve been a recreational lifter for years, but never before realized there were women-specific bars. All of the bars at my gym are identical, and I have to assume that they’re all mens’ bars. Having never lifted with a womens’ bar, I’m having a hard time deciding if it matters? Also, I will be sharing the garage gym with my husband (and as I have 3 sons, as they get older I imagine they may have an interest as well). So, when I invest in a barbell, do I get a men’s bar, even though I (a woman) will definitely be the primary user? I am quite petite, so the smaller diameter of a women’s bar sounds appealing to me. Is it just to accommodate a woman’s smaller hands? If it matters, my husband is also on the small side.

    • jburgeson August 1, 2014, 4:31 pm

      Hey Anne, grats on going with a gym at home. So women’s bars are like you said, a little thinner at 25 mm, but they are also 15 kg instead of 20 kg. They can also be a tad shorter, but not by much.

      If you’re used to lifting with a men’s bar already, and you plan to share a bar with your husband, you might just stick with a men’s bar. There’s no rule that says you have to lift with a women’s bar, especially since you’re lifting for what I assume are your own fitness purposes, not to compete.

      Having said that, you could also just have both a women’s and a men’s bar if you find the idea of a narrower bar appealing. Most folks end up with multiple bars anyway just for the convenience of it; like doing supersets and so forth. As for your sons, if we’re talking small children who aren’t lifting yet, their first exposure will probably be a youth bar (10 kg), and then straight on to men’s bars.

  • Joe S. August 20, 2014, 5:52 pm

    I have Eleiko, York, and Ivanko barbells; all are excellent.
    However, i also have and prefer Schnell & Ironwolfe barbells, especially since they are stainless steel. Check them out!

  • J Z August 21, 2014, 12:30 pm

    Any chance for a final update to:

    “My Pick for Olympic Weightlifting
    With so many new Olympic bars on the market, and the price getting so competitive, I am re-evaluating my preference and will update soon!”


    • jburgeson August 21, 2014, 12:58 pm

      Oh snap, put on the spot! =p

      So okay, this is tough because there are just so damn many bars out right now. If you want a true 28 mm Olympic bar with bearings, I still love the Burgener Bearing Bar (it’s identical to the Olympic WL Bar now, so really either of these). I think it has the best price point for a true Olympic bearing bar.

      If you don’t want to spend upwards of $600 but still want to get under a 28 mm bar, maybe look at the new Vaughn Bar. It’s everything a high-end Olympic bar offers but with bushings instead of bearings (keeps the price down by a lot). I actually have this bar and am reviewing it currently. So far I like this bar a lot. Crazy 215k steel, and the bushings are still very smooth. Pretty bar too, but that’s whatever, They don’t stay pretty.

      Those are my two favorites. You can always go with Eleiko or Ivanko for two to three times the money, but when talking about bars for a garage gym; not a stage, these two are fantastic bars for the price.

  • cvn September 1, 2014, 8:33 pm

    Have you had a chance to check out the Wonder Bar yet? Contemplating buying one but I’ve never actually seen one….but for the price maybe that’s okay!

    • jburgeson September 1, 2014, 8:48 pm

      Heya, no I haven’t handled that bar personally. I’ve heard it’s okay, more of an entry level / maybe intermediate bar. I think that by spending even $30-$50 more you can get a much better bar, but if that $199 is already pushing your spending limit, then go for it. It’s better than an Academy or Amazon bar and it has an actual warranty if you hate it. I’d much rather have the Rogue Bar though, or even the newer Bomba there at Fringe unless for some reason you have to have bearings.

      • cvn September 4, 2014, 8:13 pm

        Thanks, appreciate you taking the time to respond!

  • Sky September 11, 2014, 4:13 pm

    I love the thought and effort that went into this barbell shopping guide. Great work. I’m setting up my garage gym right now. I’m on a budget, but I know a good bar is a necessity. I’m buying two bars to start, one each for me and my wife. What would you recommend between the Bomba Bars (one 20 kg + one 15 kg) from Fringe Sport and the Rogue 2.0 bar + Bella 2.0 bar from our trusty friends at Rouge?

    • jburgeson September 11, 2014, 4:28 pm

      Hey Sky, I appreciate that.

      I think that your price works out about the same either way, so I’d suggest the Rogue bars. I really do like Fringe, but the fact is that both the steel and the sleeve design on the Rogue bars is better than on the Bomba bars, and Rogue has such competitive pricing on the Bella and The Rogue Bar that it’s hard to compete with that. Either of those bars could be $50 more and they’d still sell no problem.

  • Greg September 12, 2014, 12:41 pm

    What is your opinion of steelbody bars. I saw it at sports chalet for $189 along with their bumper plates. I am a beginner and really appreciate your detailed reviews. Would this brand fall under the category of “store brands” you were not fond of? Let me know if you think its sufficient for a home garage. Thanks

    • jburgeson September 12, 2014, 2:45 pm

      Hey Greg, well I had never even heard of that bar. I looked it up to see if I could find the specs, and I could only find it on eBay and at Academy. No specs are offered beyond the obvious like length and weight, which generally isn’t a good sign.

      If you’re just starting out but were willing to spend $200 on that bar, perhaps rather use that money towards The Rogue Bar or maybe even the Bomba 2. Rogue also has their Economy Men’s Bar on closeout at $199, and it’s better than any box brand, but for $55 more you get twice as much bar with the The 2.0 Rogue Bar. You may see the Beater Bar on Rogue’s site, but avoid that.

      I know starting out is tough cause all the equipment starts to add up in price, but you’ll be glad your bar wasn’t the piece of gear you skimped on. Buy used weights, cheap bench, whatever.. .the bar is important. Hope that helps!

  • JP October 9, 2014, 4:49 am

    Fantastic description and layout of this material. I speak to small groups and box owners all the time about equipment and will keep the link to this page handy.

    • jburgeson October 9, 2014, 1:32 pm

      Awesome. Sounds good to me! =P

  • Hanna October 22, 2014, 12:47 pm

    I need a bar that is not prone to rusting…low maintenance, mainly for olympic lifts. I have had horrible luck with a black oxide bar…could not control the rust. What would you recommend? I’m thinking Bella bar or Pendlay HD (this is a little pricey)..I’m having a hard time finding any other 15 kg bars. Any recommendations?

    • jburgeson October 22, 2014, 2:15 pm

      I’m not a fan of oxide myself to be honest. I’m assuming you want 15 kg specifically? You’re right that there is not a whole lot of them, especially when you remove oxide bars from the list. Vulcan has two 15 kg bars, but one is oxide and the other is not going to be a price you like if you weren’t excited about the Pendlay price. Do you not like zinc? The Bella is zinc, not oxide.

      • Hanna October 22, 2014, 5:11 pm

        I think because of my experience with my rusty barbell I’m wary of only oxide bars…my lifting partner has a zinc again faster bar and it has held up well. My reasoning for 15 kg barbell is that if I ever wanted to compete it would be better to train with a “women’s” bar, however I’m finding much better options with the 20kg barbells. Thoughts? Perhaps that is the way to go. Ohio bar maybe?

        • jburgeson October 22, 2014, 6:27 pm

          With men’s vs women’s, it’s a 3mm difference in shaft width, or 3.5mm if you went with something like the Ohio Bar. If that larger shaft feels comfortable to you then a 20kg bar is fine. It’s never really been about the weight with women’s barbells anyway, just the thickness really.

          I’d go with either zinc or chrome since you’re clearly not wanting to deal with oxidation. Bare steel is out of the question! Chrome will look the best for the longest, but zinc holds up well for a lot less money. The Ohio is offered in all possible finishes, so you can’t go wrong there.

          There is also the Rogue Olympic WL Bar. That’s offered as a 15 kg chrome bar, but it’s pricey like the Pendlay. Pretty popular bar though, that new Rogue Oly.

          • Hanna October 22, 2014, 8:31 pm

            Thanks so much for your help…man that rogue womens oly bar looks sweet, a bit out of my price range for now though.

          • jburgeson October 22, 2014, 10:17 pm

            Ya best of luck! Lot’s of choices since you don’t mind 28mm.

        • George October 22, 2014, 6:42 pm

          Stainless is probably not an option as all the stainless bars i seen are for powerlifting, not weightlifting. Hard Chrome plating while it can chip is the thickest kind of plating and what is found on all top weightlifting bars regardless of brand name – even Rogue that’s famous for black bars puts hard chrome on their most expensive dedicated weightlifting bars. All good bar makers offer a 15KG bar with hard chrome finish. Aside from shaft diameter something to consider is the amount of whip – a thinner bar will flex with less weight on it – which may be beneficial for a woman. On the other hand it would probably be easier to re-sell a 20 KG bar.

          • Hanna October 22, 2014, 8:34 pm

            I’ll probably go with black zinc for now…still on the fence about 20kg or 15kg. I actually don’t mind 28 mm diameter…sometimes it is more comfortable to me than the smaller diameter bars. Big decision I’ve gotta make. Thanks do much for your help.

  • JR October 23, 2014, 5:14 pm

    Excellent article, most of these guys are clueless when it come to doing a decent review, thumbs up brother.

  • Gabe October 31, 2014, 5:44 pm

    This was good information. I’ve never really looked into barbells before. My current bar is a used one that is welded from a state penitentiary. I finally decided to throw down some cash and get a “new” bar. I think I’m going Rogue 2.0. Thanks for the information.

  • Shane November 5, 2014, 2:49 pm

    IMO I just bought a Eleiko Demo set for my home Gym. Sport Training Bar + 220kg in the new ST bumpers. I couldn’t be happier. The knurling is a tad softer than the comp bar, but for long training sessions i enjoy having skin on my hands. The bumpers are far superior to the bolt together comp plates. Spin/whip/response are all as good as the comp bar. I also own a DHS Trainer and a Pendlay ’13 NB, and this bar is comparably better. $2,200 for a 190kg set up is pretty dang competitive.

    • jburgeson November 6, 2014, 10:20 am

      The ST is a nice bar. You don’t think those bumpers are too thick?

  • Roberto Garnica December 1, 2014, 1:50 pm

    Great article. Excellent research and a deep knowledge about the barbell. Have you considered translating to Spanish? I would be glad to help you on that.

    • jburgeson December 1, 2014, 5:37 pm

      Thank you. No, I have not. If I ever add additional languages, it would be site-wide, not just select pages. Not something I’m ready to do yet though.

  • Aaron December 20, 2014, 10:51 pm

    I appreciate your in depth reviews on the different bars. I am interested in your thoughts on the new Again Faster Klokov Competition bar.

  • Adam January 2, 2015, 4:50 am

    You mentioned the Vulcan One was, “…probably the best Olympic/CrossFit barbell available in the under $250 range by far.” Given that the Rogue 2.0 is just $20 more, but exceeding that $250 price point, I was wondering about your thoughts comparing the two bars. Thanks.
    -garage lifter; mostly power lifts but I dabble in oly.

    • jburgeson January 2, 2015, 10:17 am

      Actually, it’s because of the 2.0 that I made that comment.

      I think both bars are impressive at their price points, but especially the One since it technically is cheaper; both that $20 and the fact that there is no shipping charge.

      I find that the Vulcan One has a bit more sleeve rotation, but it’s not so much that I think it makes the 2.0 inferior. The shafts are more or less the same; same PSI rating, same diameter, same markings, and both have decent elasticity. The One looks cooler being blacked out, but black zinc on sleeves vs bright zinc will show wear quicker. Also, the 2.0 is a USA made bar.

      The Vulcan One will have a hard chrome finish option in the upcoming months. I heard that will be another $30 or so. If that’s true, and the bar still ships for free, I think that would put it ahead for me personally.

  • Steven Thunander January 6, 2015, 7:25 pm

    I do think that you should add the Pendlay HD and NB bars; and the Again Faster Team AF 2.0 and Klokov bars to this review. The Pendlay HD Bar has a propriety bushing system, and both the HD and NB bars are available in a Nickel chrome and bare versions. The Again Faster Team AF bars received an update, they now sport a 209k tensile strength, come with 3 bearings per sleeve, are 28mm, and have a better knurl, for $209.00 for the mens bar.

    • jburgeson January 6, 2015, 8:48 pm

      I’ll probably add the Klokov. I have a first-run Klokov, but it sounds like they’ve been hot-fixing things on each new batch based on feedback. Do you own a Team Bar 2.0?

      • Steven Thunander January 8, 2015, 1:44 am

        No, I do not own the Team AF bar 2.0. We will have to wait until Joel Xfit does his review and go off of that. As far as the Pendlay bars go, just look around; there are plenty of reviews on it floating around.

        • jburgeson January 8, 2015, 6:12 pm

          I don’t include Pendlay anymore. I don’t find them to be competitive with today’s bar options. I also believe they have inferior warranties to everyone else.

          The Team Bar I may pick up myself and take a look at it. I’m still behind on other reviews at the moment though.

      • oscar May 29, 2015, 1:40 am

        Where is the uesaka ? !!!!!

        • jburgeson May 29, 2015, 8:52 am

          Oscar I had to draw the line somewhere! There are so many bars, and Uesaka doesn’t do a very good job of defining specifications. I’d have dug deeper for feedback and info on them if they were a more accessible brand stateside, but it just seemed as good a bar as any to just leave off. Ironically, Uesaka is probably a better bar than WerkSan.

  • Charles January 8, 2015, 12:39 am

    For about 6 weeks now, I’ve been doing a powerlifting program called StrongLifts 5×5 at the gym. It’s been addictive, so I’ve been shopping around for gear for a home gym in my basement. Been finding that people have nothing but good things to say about Rogue, and I’m seeing more of the same here too. Great article, wide coverage of bars, and I think you’ve convinced me that a powerlifting bar from Rogue is a good idea. Cheers!

    • jburgeson January 8, 2015, 12:46 am

      Thanks Charles. Yes, Rogue launched that Ohio PL Bar at a very enticing price; less than its predecessor even. Enjoy it!

  • Dan January 10, 2015, 10:30 pm

    Can you please fill me in more on Pendlay/MDUSA stealing. I have owned the Pendlay bearing bar for 8 months or so and it is rusting. I wouldn’t be happy if they don’t back it up.

    • jburgeson January 10, 2015, 10:48 pm

      In hindsight, I probably shouldn’t have even mentioned that.

      I’m assuming since your bar 8 months old that it is not a bare steel bar, right? I’m guessing that it’s the zinc finish (not nickel chrome) if rust is already working its way onto the bar. Pendlay warrants the finish on your bar for only 30 days, so you will probably not be getting anything from them. Your best bet is to try and get the rust under control with some 3-in-1 oil and a brush. If a firm, plastic brush doesn’t remove the rust, try a wire brush. Take it easy with the wire though, you can actually take more zinc off with that if you’re not careful. Once you get it clean, apply oil once a week or so, more if you live in a humid area.

      As far as the bar warranty outside of the finish, your bar is technically still under warranty. That warranty is lifetime. However, all Pendlay bars made prior to 2009 were also lifetime warranties, but they have been voided. They don’t appear to be nearly as concerned with you after the sale like Rogue, Vulcan, and everyone else is, but that’s just my opinion.

  • Dan January 18, 2015, 11:44 am

    Im torn between the matt chan bar and the pendlay bars. Ive used my buddies pendlay to hit some nice prs but I like the idea of center knurling and more spaced out knurling for wider deadlift stances but not sure how chans spin is compared to pendlay. Whats your opinion?

    • jburgeson January 18, 2015, 12:05 pm

      I personally dislike Pendlay equipment in general. I haven’t used a Pendlay bar since they started making their bars themselves, and I keep hearing how quality and precision took a nose dive at that point. I had someone just last week tell me that every Pendlay bar at his box had some kind of bend to it. But to be honest, my biggest issue with Pendlay bars is that their warranty has been voided in the past. Will they do it again? Who knows. Rogue doesn’t pull crap like that. Rogue will always replace a bar that has defects, even if those defects don’t reveal themselves right away

      All that aside, the Chan is a much better multi-purpose option than either Pendlay bar anyway. Pendlay’s aren’t really ideal for deads and benching; just Olympic lifts, but the Chan can definitely handle Olympic lifts in addition to static lifts. Very versatile, amazing knurl, and of course the custom knurl pattern is pretty damn neat. Both bushing bars spin just fine.

      • Dan January 18, 2015, 8:05 pm

        Awesome! Thanks for the help

        • jburgeson January 18, 2015, 8:12 pm

          You got it, good luck! I used to favor the B&R as a general lifting bar, but the Chan benched it. The knurl is just so well done, I use it for just about everything but cleans (I’m not much of a snatcher). I would use the Chan for that, but I have a pretty nice 28 mm Olympic bar so of course I use that =p

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