≡ Menu

Gym Talk

Getting the Most Out of Your Jammer Arms

I’m sure that I’m not alone when it comes to the belief that jammer arms (or iso lever arms); at first glance; look like the perfect addition to a garage gym, but often times after purchase, they don’t seem to live up to the hype, so they spend most of their time simply just “hanging [...]

{ 0 comments }
Vulcan Strength Incrementor Magnetic Weight Set - Review

This is a review of Vulcan Strength’s Incrementor Magnetic Weight Set, an extremely fancy and clever take on a way to micro-load dual-selectorized weight stacks. If you own a multi-function power rack like the Rogue Fitness FM-6 Twin Trainer or Vulcan Talos Multi-Function Trainer or a standard functional trainer like the Rogue FT-1 Functional Trainer, or if you’re a [...]

{ 0 comments }

When I first laid eyes on the Vulcan Talos Power Rack & Multi-Function Cable Station, it made quite the impression. This beefy, 6-upright monstrosity has a footprint that commands attention. It’s not just a power rack; it’s a functional trainer with dual weight stacks, built to handle everything from heavy squats to cable-based lat pulldowns and rows. [...]

{ 4 comments }
Bridge Built Clydesdale Power Bar Comprehensive Review

This is a review for the Bridge Built Clydesdale Power Bar,  a new 29 mm power bar that is designed to stand out in the crowd by being finished in an antique brass Cerakote and gold zinc. To many, the Clydesdale is a unique and beautiful bar. Positive feedback on the sleeve and bar shaft [...]

{ 4 comments }
Gymway USA Elite Olympic Weightlifting Bar Comprehensive Review

This is a review of the Elite Weightlifting Bar – an Olympic training bar that’s manufactured by one of the most established and experienced bar manufacturers that you have probably never heard of; a Taiwanese company called Gymway. Gymway has been producing mid-range and high-performance, private-label bars for many years now; longer than most of [...]

{ 4 comments }
Vulcan Thrasher Commercial Air Bike Review

This is a review of the new Thrasher Air Bike by Vulcan Strength. a heavy-duty, affordable alternative to the Schwinn Airdyne Pro and Assault Air Bikes; and a feature-rich, similarly-priced alternative to the Rogue Echo. In this review I am going to go into pretty good detail on the specifications, dimensions, and features of the [...]

{ 18 comments }
Ironmaster Quick Lock Adjustable Dumbbells Review

This is my comprehensive review of Ironmaster’s extremely popular, Quick Lock Adjustable Dumbbell Set. This review covers the standard 75-pound dumbbell pair with the stand, and Ironmaster’s Heavy Handle Plate Kit; an optional accessory that increases the weight of the handles and the maximum weight of each dumbbell by 15-pounds. In this review I’m going [...]

{ 27 comments }

Made-in-USA Bumper Plates Review

USA-Made Crumb Rubber Bumper Plates Review

I don’t know if you’ve noticed or not, but there a ton of new bumper plates hitting the market that claim to be made in the USA. Companies like Rogue Fitness, Sorinex, Wright’s, Fringe Sport, and more now have their own branded version of the recycled, crumb rubber bumper plate. What’s the deal with that? [...]

{ 12 comments }
Buddy Capps - Branch Warren Texas Body Building Bar Review

This is an extensive review of the Texas Body Building Bar; Texas Power Bar’s newest bar, and the result of a collaboration with pro bodybuilder and Texas native, Branch Warren. The Texas Body Building Bar has been a terribly fun bar for me to review. I have thoroughly enjoyed training with it for the last [...]

{ 6 comments }
Rep Fitness Belt Squat Attachment Review - for the PR-5000 V2 Power Rack

This product is available for sale starting July 13th, 2020. I’ve had it for months though; in case you are wondering how my review predates its official release.  This is a review of the Rep Fitness Belt Squat Attachment – a $279 rack accessory that can turn a power rack into a fully-functional, plate-loaded, belt [...]

{ 15 comments }
Rogue Ohio Power Bar Review - E-Coat Edition

Rogue recently added yet another finish option for the 45-pound version of the Ohio Power Bar. That’s right, now in addition to bare steel, stainless steel, black zinc, and Cerakote you can pick up the OPB with Rogue’s black E-Coat finish. You know, just on the off chance you thought there was a shortage of [...]

{ 7 comments }

Rep Deep Knurl Power Bar EX Review

Comprehensive Review of the Rep Fitness Deep Knurl Power Bar EX

This is a review for the Rep Fitness Deep Knurl Power Bar EX, a high-tensile strength, fully-stainless steel, aggressively-knurled powerlifting bar. Many of you may be wondering what took me so long to get around to this review. The Rep Deep Knurl has been available for a couple of months now, and those of you [...]

{ 58 comments }
Compare Olympic barbells, power bars, CrossFit bars, Junior bars and more

Welcome to the Garage Gym’s Olympic Barbell Review and Shopping Guide. If you happen to be in the market for a quality weightlifting bar, power bar, WOD bar, or a general-purpose bar, then you’ve come to the right place. If you’re interested in learning the basics of barbell construction, then again, you’ve come to the [...]

{ 502 comments }
Fringe Sport Hybrid Bearing Bar Comprehensive Review

This is a review for the Fringe Sport 20 kg Hybrid Bar, a high-tensile strength, multi-purpose barbell that readers have suggested I review a surprising amount of times since its release. Well I finally snatched one up, and here is that review. The Hybrid Bar is a 28.5 mm, dual-marked bar intended to offer a [...]

{ 10 comments }
Buddy Capps / Texas Power Bars Texas Deadlift Bar Review

I previously reviewed the Buddy Capps Texas Deadlift Bar back June of 2019, and I gave it  a very positive review with zero hesitation. It is an amazing training implement put out by an impressive company. Texas Power Bars (Capps Welding) is a highly experienced, reputable, and knowledgeable company that’s been in the business since [...]

{ 10 comments }