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I don’t always want to dedicate 1000-plus words to each and every product I purchase. I also sometimes want to highlight a new product without having to actually purchase it. That is why I occasionally do articles like this one. I can announce some new products of interest and do reviews for products that don’t need a whole lot of dissection and analysis all in one consolidated post. In this article I’ll be discussing the following products:

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Rep Fitness FID Adjustable Bench Full Review

This is an in-depth review of the Rep Fitness Adjustable Bench; one of the few adjustable benches that manages to pull off flat, incline, and decline without costing a fortune. It has a wide range of settings, comfortable pads, and a strong, heavy-gauge steel frame. It’s not a commercial bench, but it’s solid, versatile, and priced attractively for the home and garage gym market. Could it be the ideal adjustable bench for your gym? We’ll see!

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Vulcan Professional Olympic Bearing Bar Review

This is a review for the Vulcan Professional Olympic Bar, one of the most competitively priced high-performance Oly bars on the market. Priced at only $599, the Pro boasts a ton of premium features including high tensile and yield ratings, great whip, smooth spin, and a beautiful, industrial chrome finish. While it should be obvious that this is a lot of bar for the money, most lifters are still going to want to know how well the Vulcan Professional compares to the heavyweights.

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The Thompson Fat Pad Review

Donnie Thompson Fat Pad Review

The Thompson Fat Pad is a replacement pad for flat utility benches and commercial benching stations. It was developed by legendary powerlifter and equipment guru, Donnie Thompson, in an effort to overhaul the simple, narrow pads typically found on benches. Essentially, Donnie wanted to create a pad that maximized power in the bench press while simultaneously reducing the risk of bench press-related injuries – and after many years of research and testing, the Fat Pad was born.

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The E-Maxx Bar (aka “the SuperQuake”) is a member of Bandbell’s Bamboo Bar family of bars – a line of hand-made specialty barbells designed around the principle of Oscillating Kinetic Energy (OKE). The SuperQuake has the same hardened ash & composite resin shaft as the original Bamboo and Earthquake Bar, but because it’s over 6″ longer and has 33% more band capacity, the SuperQuake allows for more weight and has greater kinetic energy potential.

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Rogue Curl Bar - full product review

The Rogue EZ Curl Bar – easily one of the most well-received and sought-after pieces of training equipment released in the last year. An instant success; just about every batch made available since its initial release has sold out the same day (it took me over three months to catch one in stock and place an order!) Are you wondering what makes a curl bar so popular?

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How to repair/fix/upgrade your Spud Econo Lat & Tricep Pulley system

About a year back I published a positive review for the Spud Inc Econo Lat & Tricep Pulley. I praised it for its ease of use, versatility, and low price. I even went so far as to refer to it as one of the best garage gym accessories on the market for under $100.

Well you will be happy to know that my opinion of the Spud Econo Pulley has not changed. It’s still just as functional, convenient, and almost as affordable as the day I published my original review. As a matter of fact my own Spud pulley gets used multiple times each week, and I cannot think of any other gym accessory that’s not only this inexpensive, but also used so frequently.

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New Fitness Gear 2017

This is one of my ‘just in case you missed it’ articles where I highlight a handful of the more notable new training releases of the past couple months. If you’ve recently stumbled across a new strength training product that you found especially interesting and useful for a garage gym and it’s not listed here, feel free to share it in the comments. Enjoy!

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Cerakote California Bar Full Review

Last spring I published a full review of the California Bar; American Barbell’s flagship WOD bar. If you happened to read that review then you already know that I discovered it to be a great mid-range WOD bar with a long list of pros. I found the overall quality, reliability, and performance to be outstanding for such a reasonably priced WOD bar, and I had absolutely no problem giving it a favorable review.

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Vulcan Absolute Comp Plates versus the new KG Training Plates

Athletes who focus their training around the two explosive Olympic lifts have a tendency to buy higher performance, more dependable training equipment than athletes who don’t Olympic lift at all; items like whippy, 28 mm bearing bars, competition-style bumper plates, and $200+ shoes. They buy this expensive equipment not just because of the edge that it can give to performance, but also because premium equipment is expected to last longer than the cheap stuff. But is this necessary?

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