Every holiday season I keep a list of all the important Black Friday and Cyber Monday sales, and this is that list. As the information on those sales becomes available I will update this article. I will also frequently have non-holiday sales listed here as well. Bookmark this page, as the URL does not change from year [...]
Gym Talk
It’s been so long since I have reviewed a Fringe Sport product. I don’t know why that is, as I really do miss reading Peter’s extremely random product descriptions and trying to decipher and extract all the pertinent details from them, but I don’t have to miss it anymore because I am back with a [...]
This is an evaluation and review of the two new Stainless Steel Curl Bars by Rep Fitness. I purchased both the 30-lb, 55″, standard-length EZ curl bar, and the 35-lb, 72″, Rackable EZ Curl Bar; both in stainless steel (chrome versions are also available.) I wanted to pick up the rackable variant because rackable curl bars [...]
The newly redesigned Rogue Monster Utility Bench is finally here. That’s right; the beefiest, coolest looking utility bench to ever exist is no longer the most unwieldy bench around. The new 2.0 Monster Frame now has wheels and a handle, a tripod frame that makes setting of your feet less of an ordeal, and yes, [...]
It has been five years since the publication of my original weight bench shopping guide, and although I’ve managed to keep that article updated and current I thought it was time to start over. So here is version two. Flat Utility Benches Adjustable Incline Benches Most recent additions: Rogue Monster 2.0, Rep AB-5200 Adjustable Flat [...]
This is a comprehensive review of the Body Solid Pro Clubline Lat & Mid Row Machine; an aggressively-priced, commercially-rated cable machine that allows one to perform both lat pulldowns and cable rows from the very same, surprisingly compact piece of equipment. The SLM300G is exactly like the machines you used back in your global gym days. This [...]
This is a comprehensive review of the Victory FT-5000, Rep Fitness’ take on one of (if not the most) versatile pieces of gym equipment available – the functional trainer. For those of you who knew this review was coming and have been waiting patiently for me to complete it, I apologize for the longer than [...]
I get asked time and time and time again about the various trap bar options out there, so I figured that it was finally time to put something together for those of you who who happen to be in the market. Here it is! My [long overdue] hex and trap bar shopping guide. I hope [...]
This is a quick review of the Rep Fitness FB-4000; a lightweight version of Rep’s infamous FB-5000 Competition Bench. In this review I get straight to the point about the FB-4000. I’ll go over the specifications and features, discuss any of those features that warrant discussion, and then I’ll dive right into a comparison between [...]
It’s finally here! My review of the Buddy Capps Texas Deadlift Bar! This review took a little longer to finish than I had originally planned. I tend to do so many barbell reviews that when a couple of non-barbell review opportunities came up (the Body Solid Leg Curl / Leg Extension and the Rep Fitness [...]
This is a review for the Rep Fitness HR-5000; a heavy-duty, space-saving, fully-loaded and competitively priced beast of a power rack. And it’s a half rack! the perfect type of rack for a home or garage gym. Why do I think half racks are the perfect rack for a garage gym? Because half racks offer all [...]
I love leg curls. Not only do I love leg curls but my programming prescribes them on a fairly regular basis; a couple times a weeks sometimes (Hybrid Performance Powerlifting; for any of you wondering.) To put that another way, I want and need to be able to do leg curls in my garage gym. [...]
Between Rogue, Spud Inc, and all the smaller equipment manufacturers, there appears to be no shortage of tricep straps, ropes, and grips to choose from. There are products made from actual rope, leather, nylon, and even plastic. There is also no shortage of ways to add a pulley system to your garage gym these days. [...]
About the time I was wrapping up my review for the Rep Fitness AB-5000 Zero Gap Bench back in December, Rep released the ever-so-popular FB-5000 Competition Bench in all the same colors that the AB-5000 was being offered in. In addition to there now being five color choices rather than just the one, there were [...]
It’s almost time for the second annual Garage Gym Competition. For those of you who don’t know, the Garage Gym Competition is a virtual powerlifting meet organized by Mr. Joe Gray of Gray Matter Lifting. Last year’s Garage Gym Competition was very successful, so the list of sponsors has grown significantly, and the quantity and quality [...]
