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Gym Talk

Rogue Monster Collegiate Half Rack Review

This is a comprehensive review of the Rogue Monster Half Rack; the bigger, beefier, more intimidating, and more expensive big brother of the Rogue HR-2 Half Rack; Rogue’s only other half rack (surprisingly). I’ve had the single-station variant of the Monster Half Rack in my gym for about two months now. I’ve had a lot [...]

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There has never been a better time to be in the market for an adjustable bench. For the first time ever we, as small gym owners, actually have multiple options when it comes to finding an affordable, durable, feature-heavy adjustable bench.  No longer are we forced to choose between the cheap budget benches from the [...]

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Buddy Capps Starting Strength Bar Review

This is a review of the new 20 kg Starting Strength Bar; a bar developed and manufactured by Buddy Capps of Irving, Texas.  As many of you know, Buddy Capps of Capps Welding is the creator of the infamous Texas Power Bar;  a bar still considered to be the gold standard in the power bar [...]

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This is a review for the most up-to-date version of the 20kg men’s Wonder Bar V2 by Fringe Sport, a bar that has been heavily refined over the years while still maintaining it’s sub $200 price point; a price that even includes the shipping, mind you. Like all other products that they sell, Fringe Sport is [...]

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Vulcan Urethane Prime Bumper Plates & Dumbbells Review

With urethane bumper plates being as popular as they are in the garage gym market, and urethane dumbbells being the most desired dumbbell option in the commercial market, it’s no surprise that Vulcan Strength has decided to get in on the urethane game by releasing both the Prime Urethane Dumbbells and Prime Urethane Bumper Plates. [...]

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Rep Fitness AB-5000 Adjustable FID Bench Review

This is a preliminary review of the Rep Fitness  AB-5000 ‘Zero-Gap’ Adjustable Bench. It is extremely thorough and should answer most questions, but it is not complete. The reason I don’t consider this review complete is because I just haven’t had the bench for very long. A week just isn’t enough time with a product [...]

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So who’s hungry? For reasons that I’ll never understand donuts seem to be extremely popular among strength and conditioning athletes.  How this trend started I’ll never know, but I definitely see a ton of donuts on Instagram; and I pretty much only follow people in the strength community. Now personally, I try to avoid being [...]

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A Comprehensive Knurling Guide for Power, Olympic, WOD and Multi-Purpose Bars

This article is a work in progress. Normally I wouldn’t publish an incomplete article, but its completion is dependent on my readers knowing of its existence and contributing to it.  I have been writing articles and equipment reviews for this site for well over five years now, and in that time I’ve been asked hundreds [...]

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2018 Gift ideas for Strength Athletes, Weightlifters, and Gym Rats

It is time for my new, 2018 holiday gift guide, my gift of sorts to those looking to hook up the gym rat in their life. I’ll start small and move up in price as we go along. Let’s see how much you love the person you’re shopping for. I’m kidding! unless you’re shopping for [...]

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Bumper plates sets comparison and shopping guide

Are you in need of some new bumper plates for your garage gym, CrossFit gym, or Olympic training center but you don’t know which brand or even which type of bumpers to buy?  Well you have come to the right place! Whether you are just getting started and buying your very first bumper plate set, [...]

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Rep Fitness PowerSpeed Power Bar Review

The Rep Fitness PowerSpeed Bar is a power bar much like any other mid-range power bar. It has a very strong and rigid 29 mm shaft with a fairly aggressive knurl, a center knurl, and bronze bushings. What makes the PowerSpeed Bar different is the total absence of knurling on the outermost section of the shaft; [...]

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Vulcan Prime 3x3 Flat Utility Bench Review

The Prime 3×3 Utility Bench is a relatively new Vulcan bench; it was released alongside the Prime Adjustable Bench only a couple months ago. I finally picked up the flat version of the Prime for a review, and this is that review. Before we get started, here is a quick rundown of the Prime’s specifications: [...]

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American Barbell Power Bar Review & Comparison - Grizzly, Elite, and Mammoth

In this article; this bar review of sorts; I will be talking about American Barbell’s three major power bars – the Mammoth, the Elite, and the Grizzly. I’ll go over all of the specifications for each bar, discuss the pros and cons of each, and talk about comparable competitor’s bars. I’m also going to go [...]

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American Barbell Announcements and Random Discussion Review

I’ve been getting a good number of questions about American Barbell lately; namely about their Urethane Bumper Plates and an issue regarding rust on American Barbell bar sleeves. I wanted to tackle these two questions as well as just make you aware of an opportunity to get a blemished AB bar for a bit less [...]

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Rogue Cerakote Matt Chan Bar Review

The new Matt Chan Bar is here; an updated yet still true-to-form version of what is typically considered to be Rogue’s most unique and versatile multi-purpose bar, and incidentally the bar that has always been one of my personal favorites over the years. The new Chan Bar is stronger, it’s more resilient, and it’s flashier, [...]

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